The Secret of Healing

Definition of HEALING:

JUST BE, nothing else, you will heal your body and the cosmos.

Just be in your body. As of now you are aware of having a body. Just be inside what you think of as your body, that’s enough. Be inside your body, you will heal the intense pain and battered consciousness you are carrying.

The power of the present moment always heals the body.

Again and again I am reminding you to just be in your body intensely. Suddenly you will see that compassion bio-memory, intelligence bio-memory, awareness bio-memory, all 3 of them are awakened in you.

Be intensely inside your boundary – your skin in this moment and you will see your body, mind and inner-space get healed.

To heal the Cosmos and to heal yourself, you don’t need anything, JUST BE.

~ HDH Bhagawan Sri Nithyananda Paramashivam

Worry and the Navel Chakra

Drop worry, pick up health

When you create more thoughts inside you through worry, the load on the navel region increases. It is from the navel region that thoughts or worries arise.

When you create more and more thoughts, you feel the heaviness in your stomach.

There is an energy center in the navel area called the Manipuraka Chakra. This energy center starts shrinking with the heaviness of worry. This energy center responds directly to worry, and affects the stomach. That is why when you worry about something, your stomach starts becoming uneasy. Or when you hear shocking news you say, ‘I can’t digest it…’

Any disturbing news causes your stomach to churn. The stomach is very sensitive to thoughts.  You may have observed that those who are very ambitious and who are perfectionists will end up with ulcers.

Too much perfectionism leads to stomach troubles and ulcers. Such people worry too much. Ulcers are due to continuously suffering with worries.

Too much perfectionism leads to stomach troubles and ulcers.

-Bhagawan Sri Nithyananda Paramashivam

Bliss in the Womb and Aloneness

From Living Enlightenment

 ~by Sri Nithyananda Paramashivam


When you don’t love yourself, you become cynical and negative towards life.

When you were alone in your mother’s womb, you were completely loving and blissful. In your aloneness in the womb you experienced your loving self. That is why you will see when you assume the fetal
posture whenever you lie down with insecurity.

Blissful aloneness is your original nature. Continue reading “Bliss in the Womb and Aloneness”

Meditation ~ The New Inner Authority

Words From the Avatar

Living Enlightenment, pages 340-341

A small story:

A small boy was learning a lot of new things at school and home. One day, he told the teacher, ‘Yesterday I killed three female and two male flies.’

The curious teacher asked, ‘How did you know which were males and which were females?’

The boy replied, ’Simple, Three of them were on the mirror and two were on the cigarette box!’

Continue reading “Meditation ~ The New Inner Authority”

The Greatest Truth of All



The greatest truth of all is that creation is not ultimate nor is it final.

Continuous rejuvenation of body, mind and form is needed in order for creation to manifest into higher planes of existence. Any fear of death or fear of losing things dear and near and considered important components of one’s life is what most are facing at this time. How one responds to these changes being forced on humanity determines one’s future existence. Continue reading “The Greatest Truth of All”