Environment and Imprints

Discovering how last weeks newsletter had been written is what has spurred the subject for this week: Environment and Imprints.

A few days after publishing last weeks newsletter, the article was reviewed and questions began mounting in my mind, “How did this happen that it was written in this way?” and “Who wrote this article???” The article did not sound familiar to me, at all. This caused me to reflect on last weeks activities, which brought back memories of a visit to a busy, nearby coffee shop and the experiences that were had while sitting and writing the article on the “G”. 

Immediately upon reviewing the article, efforts were applied in editing, revising and cleaning it up so that it flowed comprehensibly and presented exactly what was meant to be stated, in a graceful way.  Customarily, it takes several days for me to write an article. However, this last article was written in a busy, public environment and less than four hours. That was not enough time to refine the delivery, obviously, and it is apparent that the article was written with a variety of aura’s influencing the process. 

Several times, during that day at the coffee shop, a change in seats and a move from table to table, to outside and then back inside was the experience of the environment while attempting to write.

Usually, an office far from people and in a quiet forest with very little human contact has been the space for writing and sharing and usually, a week is spent writing one article, refining, rewriting, and editing. However, on the day that the article was written, it was a completely different environment filled with people and lots of distractions from my normal routine and space. Suffice it to say, it was not the best day to communicate from the space of me and certainly, the imprints are evident.

The Experiment

A few months ago a decision was made to enter into a radical experiment: this experiment is focused on staying in constant movement, visiting different environments, experiencing different people and gaining understanding in how to hold the integrity of my own aura. After all, life is designed to be in constant movement and change. In that space, one can naturally align in a beautiful way, if they are clear and in a state of wonder and surrender, which naturally fosters unending bliss. This is my goal.

The experience with last weeks newsletter is a quintessential example of what can happen when we mix our aura in environments with other living bodies: we become something very different than our core nature and express according to who is in the environment adding to the chemistry of “we”, which proves why cognition is critical for quality of life. Cognition means how our senses perceive and ultimately create our reality through decision-making, proving that purification and spiritual edification for refining the nature of our being is essential in gaining the best that life has to offer in experiences, companions and environment. 

An ever-changing experience with people, places, pets and food demonstrates how much we are impacted by the company of others and the environment. This is one the reasons why Indian sadhus leave for the Himalayans and avoid mixing with the public. The human aura is like a sponge and constantly changing in accordance to who is near and most of the time, it has an undercurrent of unpleasant influences. 

Beginning a New Flow

This journey began with spending time with an acquaintance who is aging and falling slowly into dementia. She needed some assistance with her home so the desire to serve directed the start of my new flow. The experiment began there and my, oh my, what an initiation it has been entering into this space of expansion, movement and new environments and their influences. 

The two-month visit with this female friend included the imprint of a very, very busy mind that speaks out loud everything that she is thinking and feeling. And if there was an opportunity to get attention, her hooks would reach out and plug directly into my Solar Plexus. It was interesting to watch this astral activity occur between our two bodies. With each encounter beyond three minutes, hooks or tendrils would wave out from her body and plug directly into my Solar Plexus, leaving me with a busy mind and a body filled with the aches and pains for days. It’s very unpleasant, indeed, since this person complains constantly of how uncomfortable she is with the overwhelming pain that she endures, which transferred to me with each encounter.

These astral body imprints do not go away easily, especially if one is living in the same environment ongoing. One must fast, meditate and be quiet, stay alone and be in a space that is free from other auras if they desire any kind of relief from the hooks and the transference of body pain, thought-currents, illnesses and karma that can happen when we live with someone or near others, such as in an apartment dwelling or with housemates or loved ones. It can take a long period of fasting and meditation to clear, with diligent intention and the right tools. Having an enlightened guru who has the ability to clear energy out of the aura is immensely helpful too and assists greatly with speeding up the process. Or one can just go to the mountains. For the majority of people this is simply too radically different from the norms of society and highly impractical if one is not designed for it. 

The vision of a place where people live in bliss, where the members encourage empowerment for each other and absent is the behavior of jealousy, comparison or intimidation; realizing a level of success as the people who live in the community express their true life design, skills and talents, this vision waves through my mind daily. To be in bliss everyday, all day long is a wonderful vision to hope for and the core inspiration for this experiment. Truly curious if there is such a place where people are healthy and content, taking care of the body and mind while edifying their spiritual connection to consciousness and enjoying an unending state of bliss because they are so full and have no need. 

After leaving this woman’s environment, the trajectory of movement suddenly led me to the home of a close family member. Actually, a vacation home is where the invitation took me and to an apartment, not a single dwelling environment. It’s ok though, for this is demonstrating what it is like to have someone above, below, on each side, right and left and behind too, just like a hotel, condominium or track home. Wow….how much it imprints and impacts the health, the psychology, the body and the ability to express one’s true nature clearly and effectively. Truly, it becomes a challenge, almost impossible. 

Even the local coffee shop is absent of reprieve because everywhere we go, people are curious and needing attention as their tendrils reach out to hook into the Solar Plexus of another, and even more so when there is eye contact. Another obvious fact is that people are not feeling very good in their bodies. Many people are ill to some degree, taking pharmaceuticals in some fashion and existing on things that have no nutritional value or little contribution to vitality and health, such as tobacco, coffee, beer and wine, sugar drinks, meat and flour products. Just standing in line at a grocery store validates this to be true. Most people are sniffling, coughing, sneezing and farting their way through life, it seems and feeding a colony of disease causing parasites; hosting astral entities, exuding body odors and radiating the nature of their intentions too, all expressed in a very subtle way. 

Hence, the need to move from table to table at the coffee shop on that day spent writing the article on the “G” because it is so unpleasant to share the same breathing space while sensing what is happening in body and mind of those surrounding.  

Most people do not realize how much they are being imprinted by others. Many take on illness and karmic imprints, unnecessarily. Headaches, body aches, diseases, parasites, astral entities, thoughts – they all come from our environment and often, someone else’s astrological, karmic imprint, radically changing the nature and character of the being. It works both ways, of course, which is why living with a group of people who are living in bliss sounds so delightful and motivates this journey of seeking.

Even now, while sitting at Whole Foods and writing this article in quiet space for the past few hours, someone literally, just now “plopped” down beside me and is trying desperately to get my attention and make eye contact; tendrils reaching out and attempting to hook into the Solar Plexus are waving in the air and many glances in this direction indicate a need to connect and hopefully, make eye contact.

Humans seem to lose a sparkle of life when they become stuck in one place inside one relationship. Surely, this is the reason why Facebook, twitter and online dating are so popular, providing a means to connect with others with minimum filters and little chance of rejection while avoiding change and remaining nestled in the fear of the unknown as they stay settled in their comfort zone of one, same environment.


The Mystery of the G

One of the most intriguing components of this 21st century teaching, HUMAN DESIGN is the presentation of the “G” Center. Heavily shrouded in mystery and an elusive translation of what it is exactly, through the ancient Tantra teachings, a deeper investigation reveals the secrets behind the “G”.

Enlightened mystics and Hindu rishis maintained careful guard of this ancient secret and golden key, which is why it has remained a mystery and is difficult to define. It’s not meant for mainstream nor easy to grasp by the common man


For thousands of years, the mystery of this G has been kept secret by siddhi masters of the ancient Hindu science of Yoga because humanity has not been ready to receive its teaching nor has the human mind had the ability to grasp its magnitude. However, slowly it is coming to the forefront of spiritual possibilities in the human experience as a few masters begin to reveal exactly what this mystical space is and how it operates. Humanity is now ready as the mutation descends upon the planet and all living creatures.

Ra Uru Hu, the founder of Human Design is the foremost, significant voice of contemporary times for sharing what the ” G” is, where it resides in the body, how it operates and how to use it.

A mystical space inside the human form and traditionally reserved for the guru, an initiator has brought forth the expanding process for achieving enlightenment to the masses through his dispensation of the ancient mysteries.


Uru, a part of the founders name is a term derived from Tantra,  the ancient Hindu teachings for gaining enlightenment, connected to Lord Shiva and related to the worship of the sun god, Ra or translated through the ancient shastras, Ra is the destroyer, god of destruction.

Uru is a sage and guru mentioned in the ancient Indian texts who received a powerful teaching from Indra, a Vedic, Hindu deity and king of the Hindu gods as well as, guardian of the highest knowledge. Indra imparted the teachings known as the Agamas. The Agamas are the powerful Hindu spiritual sciences given by Lord Shiva and widely shared around the world including by my Guru, the living avatar Sri Baghwan Nithyananda Paramashivam.

Ra Uru Hu  even declares that Tantra is a seven-centered science, which is not true at all. Tantra actually reveals two more chakras activated through the achievement of a higher state of conscious awareness, leading to nine chakras orchestrating the evolved life form.

What Ra Uru Hu refers to as the “G” center, is exactly what the ancient teachings share in regards to another center becoming activated in this heightened state of awareness. For the goal of Tantra is to graduate from seven to nine chakras as one evolves out of delusion and into higher intelligence living a fully integrated being operating with conscious awareness. This state of enlightened integration is referred to as “JivanMukti” in the ancient scriptures.


Where did HD come?

Once while in class with Ra Uru Hu, the founder of HD, I mentioned that the HD teachings were very similar to another body of work that I had been studying for almost thirty years, religiously – the Theosophical teachings and primarily Alice Baileys work. Ra Uru Hu affirmed that he got the idea for the HD teachings from one of Alice Bailey’s books, the one that I had mentioned in the conversation with him and what seemed like another version of the same teaching.

Madame Blavatsky

After some investigation, one will find that the work of Alice Bailey is a watered-down dispensation of the teachings of Madame Blavatsky, the founder of the Theosophical Society. It is difficult to imagine Alice’s work as “watered-down’ because Madame B was a very creative writer with a very active imagination that could sensationalize even the most mundane fact and Alice is close behind her in the same skill.

Madame B was an avid visitor of southern India and loved to spend time with Hindu sadhus, gleaming as much as she could from them. After a visit, she would return to Europe and write her many volumes of highly complex, difficult to grasp, nonsense, or so it seems.  A thorough investigation of her life reveals that she never embraced the guru-disciple relationship absent of the important initiations that fosters a unique ability to impart spiritual truths for transforming spiritual seekers, as traditionally practiced for thousands of years.

Einstein & Schroginger both read the Vedas & Upanishads, ancient HINDU teachings, as well as many other scientist and theosophists, including Annie Bessant, Leadbetter, Rudolph Steiner, and so on.

All of these authors gained their knowledge reading ancient teachings, and mostly, Blavatsky’s books and then wrote their own interpretations.

Yes, initiation is necessary for the interpretation to be accurate. Only those who experience what the teachings impart have the ability to transmit the truth that is being revealed.


Where is the G?

For those who dapple in the HD teachings, the G center is real, indeed.

However, the interpretation of the G center is terrifically distorted.

Ra was asked many times, “What does the G center stand for?” He could not answer, he did not know.

Buried deep in one of Alice’s volumes she translates the G center to mean: “God Geometrizes”. She is close yet, still, its not a correct translation and even more evident is that she does not understand how it works nor what it is exactly as you read her words.

Ancient teachings reveal that the G center is not a chakra, nor is it connected to the liver organ as it is presented in HD nor is it located in the center of the chest as the body graph shows with channels running in between the centers and connected to it through the astral body. The channels in HD are actually, the subtle nerve meridians of the emotional body, traditionally recognized as NADIS in the ancient yoga science and the centers are not chakras as the body graph center names allude. More specifically, the NADIS (HD Channels) are components of the three lower chakras and lower mind situated behind the pancreas.

The “G” is something more mystical and certainly not a part of the emotional body and aura nor a part of the digestion process, which qualifies TYPE in Human Design. It is something very unique outside of the nerve channels and chakras and in a different layer of the human system activated in a very auspicious way.

The ancient teachings actually indicate the importance of keeping the science of the “G” guarded and amongst those who can truly understand what it is and honor it with great respect.

As the teachings reveal, if the information regarding this significant component of the human system is released into the hands of unqualified people, it becomes a nuisance as they attempt to break the students mind.

For that reason, it is only meant to be in the hands of enlightened beings – actually, that is the only way it becomes activated and operating – through higher conscious awareness. For in this space the DNA is restructured entirely and that requires great wisdom and profound awareness to grasp and orchestrate.

In closing, yes the “G” is considered the 8th chakra in the ancient sciences yet, it is not an official chakra as it has no physical counterpart as the seven major chakras have with the primary glands, which is why the 7 chakra model counts as a major part of the human experience coupled with the 2 chakras activated in conscious awakening.  The ninth chakra activated in this fully self-realized being is what could be considered the “tool” of the activated 8th Chakra, the “G” while the 7 major continue to animate physical life form.

The potential is there for every human to achieve this blessed state of higher conscious awareness, yet, first, the qualities of divinity: calmness, equanimity, trust, grace and higher knowledge must be cultivated with a teacher who has reached the state of full enlightenment to assist in the process and initiate the gradual unfolding..

This is how it is explained in the ancient teachings that provide the wisdom for understanding the complex human system and how it unfolds towards achieving full self-realization with an alive, humming, buzzing “G”.

7 not 4

Diving deeper into the ancient teachings we find that there are actually seven types of humans, not four, when using the same method for how TYPE is determined.

Alice Bailey, author of the book that Ra Uru Hu found in his ruina mentions that there are four types in this new system that is to be imparted to humanity, which is not correct. It easy to misinterpret and assume there are four types if one is not an avid student of the ancient sciences, however, the science of digestion (creating TYPE) will impart the truth of seven types.

A deeper investigation into the sciences of Ayurveda reveals seven types of humans based on the metabolic activities that define TYPE.

The #1 Insanity

There are common ego games in the matrix that happen with all interaction to some degree, while creating tremendous hell and difficulty for everyone. These petty games are responsible for most of the pain that humans endure.

These games are unfortunate happenings because they are precisely what foster a lot of the negative, dark energies that color most people’s reality, feeding the insanity brewing on this planet. It also slows down the spiritual maturation evolutionary process, tremendously.

In society, we find the behavior of personalities colored with competition, jealousy, gossip and back-biting, attacking another’s character and disempowering them in some way. Through orchestrating defeating situations, the arrogant one or the fearful, or the intimidated one manipulates events and circumstances to gain power over the other. This is the nature of relating socially and intimately, for most humans.

All low-frequency behaviors feed on anothers’ energy unconsciously, and sometimes consciously. This is the nature of the emotional, astral body: to stimulate an emotional reaction from the other and then feed on the elixir of nervous energy that is being released in some way, by the one who is being attacked. A demonic person will know how to strategize to get the emotional reaction and then, gloat in the glory of the feeding.

Another passively unkind behavior is avoiding and/or ignoring the emotional entanglements that create “bad vibes” such as, denial. It is like throwing fuel on the fire of incompletion or unfinished business. Its all bad, bad, bad energy that just keeps whirling around toxifying the planet and causing human evolution to move very slowly.

If more people practiced the art of completion, there would be so much less “dirty laundry” and the planet would have such a sweeter vibe.

One of the most powerful techniques for clearing this seemingly “dark” emotional energy whirling around is the ancient method taught in the Bhagavad Gita for maturing spiritually. This powerful method for healing and evolving one’s personal system is directly attending to emotional baggage swimming around in the mind causing distortion in the way a person perceives reality and experiences relating. Most people are creating and collecting more challenging karma rather than cleaning it out of their system and raising their frequency, hence, the ongoing human experience that keeps one locked in the cycle of death and rebirth. Humans only have so much life force to deal with so much crap.

Even if a small, group community began to practice this ancient technique of completion and clearing emotional baggage daily, truly, I believe that life on this planet would improve radically, quickly. Most people are reluctant to expand and evolve or take responsibility for their own reality, which is precisely what this method encourages. Many choose to remain in what they perceive to be a comfort zone of familiarity and the addiction to intimate relationships. Perhaps this is why sages choose to live far away from society and deep in the forest or high up on the mountain top where it is peaceful and free of this delusional reality.

Recently, my Guru made a statement: “Don’t make me responsible for your stupidity”

Whoa – Brilliant.

Hearing this caused me to pause and ponder the profundity of what was just imparted.

It also immediately brought to mind one of my family members who often spoke the words: “It’s in the Lord’s hands – he will take of care of it”

When I would hear this statement, I would think to myself: “Why can’t they just make a decision and take this situation into a better direction?”

Every time they repeated this statement, putting life in the lords hands, avoiding responsibility for their stupidity, I would cringe. Now I know why, they were placing the responsibility for their behavior, their decisions and their lack of accountability on some one else. They also died a miserable, sad, painful death because they refused to face how their decision-making was impacting and creating their reality.

This is precisely why I call this lack of responsibility and its companion, “blame”, the number one insanity. Avoiding responsibility and placing blame on another is outrageously insane and toxic to the human social experience. It just keeps us stupid and unaware when we choose not to use intelligent navigation and decide someone else is responsible for our behavior, our thoughts, actions and decisions.

Since hearing this statement most recently, I have been observing how I think, speak and navigate and how much of it tends to be colored by blame or the tendency to avoid taking responsibility. I don’t want to be stupid anymore. For this reason, if something feels slightly off, unkind or unfair, I look to see what kind of stupid decision was made to create the unpleasant situation in the first place. Next, I look to see how I could have made a better decision and apply that realization as a training ground for my mind to cognize differently, from a place of higher intelligence, higher awareness that is more kind to me, in the long run. Responsibility equals better decision which brings the right people, the right environment and much better life experiences.

The key here, I have found, is to remove delusion. That’s tough to do because it demands spiritual maturation and independent, autonomy for one’s well being while managing desires and clearing distorted conditioning. This goes against the nature of tradition and how most of us have been taught to think and behave. For the matrix, the program has been designed to feed on the delusion that is spurred by our desires. All advertising and marketing is based on this delusion that is built on the basis of desire, which is often, very disempowering.

Instead of being responsible, mature adults in our interaction, we become puppets of insanity distracted from true relating and far from real, loving, honest, mature, compassionate, comrades that could be possible in human relating and conversation.

For the next week try these few exercise to mature your thinking, actions and speaking :

1) Observe how many times you place blame on another for your own behavior or experiences

2) Observe how many times you move according to your desires – instead of higher intelligence

3) Observe how many times you speak about someone unkindly (gossip) or highlight a persons weakness to another in conversation

4) Ponder the results of how you have navigated and the decisions that you have made over the past year

5) Observe your state of health and how it is impacted by the company of those who you choose to spend time with

6) Observe how your body reacts to the foods that you eat

7) Observe what kind of input your are conditioning your mind with on a regular basis, i.e.: music, TV, movies, social media, etc. and how it is creating your thoughts, shaping your character, feeding your desires and delusions.

For instance, in a recent conversation with an acquaintance, repeatedly they used degrading titles when referring to others. A mutual friend standing near insisted that this acquaintance use peoples names when referring to them rather than the degrading title that was being used in conversation half-hazardly.

As the evening went on, awareness grew inside the acquaintance as she realized how social media was shaping her character, her speech and her quality of social interaction causing her to use these degrading titles as a social standard.

Dr Moto’s work regarding the influence on crystal formations of water influenced by words proves that what we speak, hear and think ultimately shapes our reality. After all, the human body is approximately 90% water. Imagine the impact of harshly spoken words, ill-intent or degrading lyrics, horror movies, spiteful lies or lusty cries.

Let’s put some effort forth to engage in mindful, mature conversation this week. Let this change begin with us, here, through engaging in this mindful practice starting this week with the observation exercises outlined above.

Reflecting on the Yamas and Niyamas while applying these exercises can radically mature any human. Still, to this day, these ancient higher principles can be applied and used for how one behaves, chooses and interacts and can be considered as one of the most effective methods for shaping a beautiful, loving, kind, mature character. Keep these principles in mind as a foundational reference point as you move about in your day-to-day activities and interact with others.

Growing Enlightenment

How one chooses to grow in spirituality depends greatly upon how one approaches the object of their devotion. Often, one approaches a divine being through their desire to have things or through petition in prayer for better health. Fear is a motivation too, for connecting with a Higher Power as one seeks protection for one’s self or for the wellbeing of a loved one.

There are many reason why humans seek out a superior power and many similar approaches. Hence the purpose behind religions and the tendency to gather in social settings such as churches, synagogues, temples and mosques – even Facebook, as we witness today. Continue reading “Growing Enlightenment”

The Friend Test

Often, we choose our mate, our best friend or the environment that we live in based on our Root Patterns.

Root patterns are the habits and thought-currents that we carry buried deep within our psyche dictating how we navigate our life path. Root patterns are first created in the mother’s womb before a human is born and then deeply ingrained into the psychology the first year of life through food and affection. Continue reading “The Friend Test”

Romance of Ida and Pingala

There is probably no greater love affair than the dance between Ida and Pingala.

Who is Ida and who is Pingala?
Here is the story of their romance

There are two lovers that reside within the human form: Ida, is from the Moon. Pingala, is from the Sun; Ida is feminine and Pingala is masculine.

Together, these two lovers move towards a chance to flow, unimpeded, full of life and filled with the fragrance of a sweet environment.

Each of these two lovers work with a team of collaborators to live a life as one. In this blessed state of oneness, all disease is kept at bay; the blood is cleansed, phlegm is cleared and digestion is improved.

It is a blessed life when these two work in tandem for the improvement or betterment of a human life.

But, before these two lovers meet at their destination, they must first endure three unique passages on their journey upward:
1) Root Passage 2) Heart Passage 3) Ajna Passage.

And before Ida and Pingala can move unrestricted through these passages, karma and the nature of one’s own character must be addressed so that Ida and Pingala may dance and move without impediments or blocks.

Where do we find these two lovers that reside within form?

Ida sits on the left-hand side of the body and PIngala sits on the right. Both, maintain a position that is rooted in the testicles on men or in the ovaries, with women and move upwards towards the Ajna, eyes and nose of the human form. Ida promotes creativity, imagination and emotions. Pingala is focused on rational thinking with life events and planning of affairs. Together, their dance of love and yearning to be one, creates the heavenly expression of divine union wrapped around Sushumna, the central channel, entwined as a trinity of forces animating life purpose.

Sushumna is the manifestation of Soul in physical form. Seven major chakras sit along the spine and in a straight line from the pelvis to the top of the head, emanating Soul existence. Together, the physical glands and the chakras create one human form with a past life history, a karmic story to unravel and a future painted by the stars.

Ida & Pingala share home with Sushumna in the physiological qualities of the para-sympathetic nervous system, carrying vitality and life-force. Prana flows through this three-part system as the vehicle of higher forces and the impressions of the Higher Self, vitalizing life form.


What blocks Ida and Pingala from their union of love?

Karma holds energy blocks along the spinal column, also, one finds thought-currents or seeds of actions that need correction, from this life or a past life. These seeds are released at key moments in life and circulated throughout the astral body channels, seeking a fertile place to root and take hold, causing disease or antagonizing thought-currents to drive life experience.

Through the practice of Pranayama, the fourth step on the ladder of yoga, heat is generated in such a way that it burns through the karma seeds and destroys the possibility of growing and creating a block. Once this burning takes place, Ida flows, Pingala flows and Sushumna is radiating a heavenly connection with forces above.

You can easily observe Ida and Pingala through the condition of the sinuses. If there is a block, there is something in the body system that is causing it: thought currents, germs, karma, karma of another person who is sitting in the same environment or the illness of another person sitting in the same environment. Digestion plays a large role in how the sinuses are functioning, hence the importance of eating in accordance to one’s blood type for easy digestion and more efficient breathing.

Wherever we keep house and with who we keep house, brings life path and karma together as well as sickness and thought currents. Most people are not aware of how much energy is shared and passed around through breathing in the same environment nor how much they are living another person’s life story mixed in with their own.


The Simple Mechanics of Breath

One of the major contributors to disease on this planet is mouth breathing. For the organ of respiration has a clever way of filtering germs through the nose, but the mouth has no filtering mechanism to protect the body from illnesses. The nostrils are two passage ways that are very narrow with bristly hairs designed to catch and repel germs and other unpleasant things that might enter the body, like tiny bugs or pollen or the unseen thought currents that float in the air.

Through the nose hairs, air is filtered and then what is not needed or wanted, is naturally expelled through the out breath, even the unwanted thought current. If the foreign, unpleasant matter enters the body, escaping the natural filter, or the air is too cold as it enters the body, a sneeze happens to expel what does not belong or to correct the temperature of air entering the body. Even the air entering the body is warmed by the nasal passages before oxygen enters internal organs, making it easier to assimilate.

Proper, conscious breathing is one of the very first things that one learns when they enter the spiritual practice of yoga. It is necessary to apply the breathing techniques to create the correct type of internal body environment for awakening, for awareness, for better health so that one can enjoy a peaceful reality.

Through applying rhythmic breathing exercises, one can clear the emotional body and bring the brain, as well as the entire body system into harmony, allowing for greater expression of the full capacity inherent in the human form.

Proper breathing brings Ida and Pingala towards the epitome of their romance as the sinuses are cleared, breath is flowing and disease and germs are expelled, as they should be.

Any blockage created by food or how one is taking in nutrition or how one is thinking is a block to the flow of Ida and Pingala and the central channel, Sushumna. For this reason, applying the knowledge and understanding of eating in accordance to one’s blood type, one gains tremendous vitality and health in the body, as well as longevity. Coupled with the practice of pranayama, health, peacefulness and vitality is ensured.

Awareness concerning environment and who one surrounds self with, the thought-currents entertained and the ideas in the mind behind the one who is preparing food, these are the habits of life that do best with mindful action in consideration of cause and effect.

May your Ida and Pingala dance in heavenly bliss




written by Kashi 2018, May. ~